"Mind & Motion"
Physio-led wellness for care homes
Helping residents stay stronger, steadier and more engaged — while supporting staff and reducing fall-related costs.
I'm a Care Home Manager
I'm a Family Member
At Reeflex Mind & Motion, we bring physiotherapy-led movement and cognitive sessions directly into care homes.
Our goal is simple: to help residents move better, think clearer, and live brighter.
Each 12-week programme blends gentle physical exercise with memory and coordination activities, designed to maintain independence, confidence, and joy — all in a safe, social, and inclusive environment.
For Care Home Managers
Improve Outcomes. Reduce Costs. Strengthen Reputation.
Discover how our physiotherapy-led sessions help reduce falls, ease staffing pressure, and support stronger CQC outcomes.
For Families
Bringing Purpose and Joy Back Into Daily Life.
Learn how our sessions help your loved one stay active, connected, and confident — even with mobility or memory challenges.
What We Do
Movement & Strength
Safe, evidence-based exercises that improve mobility and confidence.
Cognitive Stimulation
Activities that support focus, memory, and engagement.
Wellbeing & Social Connection
Group interaction that builds purpose and community.
Physio-led wellness for care homes
📈 Results at a Glance
85% Strength improvement
48% Faster mobility
30% Falls reduction
22% Cognitive engagement
💬 Real results from our 12-week pilot with Runwood Homes residents.
🌿 Our Mission
To enhance the wellbeing and independence of care home residents through physiotherapy-led movement and cognitive exercise — improving lives, reducing falls, and supporting safer care environments.
FAQ
1. Is it dementia-friendly?
Yes, suitable for seated and standing residents.
2. Who runs the sessions?
HCPC-registered physiotherapist and trained assistants.
3. Are you insured and DBS checked?
Yes, £5M Public Liability Insurance and Enhanced DBS.
4. How do you measure outcomes?
Initial/final assessments with outcome reporting.
5. Do you provide equipment?
Yes, all equipment provided at no cost.
Testimonials
"Since Reeflex began sessions at Eastham, we've had zero falls for two months — exceeding our targets. Residents are stronger, more confident, and the difference in mobility and mood has been amazing."
Karolyn
Care Home Manager
"Since starting Reeflex, I feel so much better in myself. I'm sleeping much better at night and moving around with more confidence. The sessions really lift my mood — I look forward to them every week."
Pamela
Care Home Resident
"It's been wonderful to see mum more alert and motivated again. She talks about the sessions all the time and seems so much happier and steadier on her feet. The programme has made a real difference to her confidence."
Paul
Family Member
Bring Reeflex to your care home.
Contact us to arrange a pilot or presentation and see the difference for yourself.
📞 07810804391 | 📧 reeflexuk@outlook.com | 🌐 www.reeflex.co.uk